Tuesday, March 31, 2009

Day 1 Redux.

So I just completed Day one of the 30 day Shred. Technically I challenged myself on Sunday to do the 30 days, but I skipped yesterday and instead spent all of my energy doing laundry, running to winco, then to costco, and taking a nap on the couch. I have no excuse... I was as disgusted as can be.

So today is now day one... I've taken my measurements and weighed myself... I am beyond frustrated at my eating habits, my weight... my lack of self control. You name it.

Anyway... that's where I'm at. Day one. Had to keep stopping for breaks because I thought I was going to pass out. Let's hope I get over it and kick this dvd's ass.

Ps. I will be updating this daily to (if nothing else) keep a log of what I'm shoving in my piehole. Feel free to give me feedback. Just don't call me fat or I'll probably cry.

Pps. Tommorrow is one week ONE WHOLE WEEK without candy. or cookies. You have no idea how big this is.

Today's food (and points total)

POINTS..... Food
2..... Rockstar Light Coffee
1..... 100 calorie pack chocolate muffin thingys
2..... Fiber One Oats and Chocolate Bar
2..... 1 cup go lean cereal
1..... weight watchers yogurt
0..... coffee
2..... Hummus and carrots
4..... Sandwich
2..... Pretzels
1..... Pudding
0..... Salad
1..... Ff sour cream
1..... Ff refried beans
2..... Tortilla strips
2..... Wine
4..... 1/2 bagel w/cc

total:.....27(goal met)

Exercise
30 day shred dvd
I had planned to go for a run at the gym on my lunch hour, but I am so swamped I worked through lunch. boo. On the upside, I walk about 1/2 mile to and from the train station every morning/afternoon, so that's something.